Yoto Magical Bedtime Meditation
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Mindfulness & Movement
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15 min
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English
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3-7
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Read by Nicola Harrold & Samantha Redgrave-Hogg
The perfect meditation for a calming, relaxing bedtime and a well rested child.
Tired? Do you need help getting your child to sleep? Well, we have the answer. Magical Bedtime Meditation is a beautiful meditation, created especially for children. Using hypnotic and meditative language, this guided meditation is designed to relax restless bodies and calm busy minds.The result: sleepy, calm and rested children.
Included in this is Mindfulness Bedtime Meditation for Children, a guided meditation written and recorded by experienced hypnotherapists. The audio has been professionally recorded to a very high standard and includes soothing, angelic music to heighten all feelings of calm and relaxation. The best bit? Adults can listen, too!
Important: do not listen to hypnosis recordings whilst driving or operating heavy machinery.